My 1:1 coaching sessions provide personalised support, accountability, and evidence-based guidance to help you build healthier, sustainable habits.
Each session includes a 35-minute coaching session delivered online via Zoom, followed by a 15-minute follow-up phone call to support reflection, accountability, and next steps.
Your journey begins with a free 15-minute introductory consultation, where we explore your goals, challenges, and whether coaching is the right fit for you.
Single session – £75
A 35-minute 1:1 coaching session delivered via Zoom, followed by a 15-minute phone call to support reflection and next steps.
4-session package – £280
A set of four 35-minute 1:1 coaching sessions delivered via Zoom, each followed by a 15-minute phone call.
8-session package – £550
A set of eight 35-minute 1:1 coaching sessions delivered via Zoom, each followed by a 15-minute phone call.
Book FREE Discovery Call (15 min).
Let's discuss your goals, answer your questions, and explore how we can help.
No coaching is provided during this call.